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Dwayne Johnson
The gist
Dwayne Johnson says he dropped from 282 lbs to 235 lbs for Benny Safdie's 'Lizard Music'.
It is his smallest since college and fuels talk of a WrestleMania 43 role.
How it unfolded
- Sep 10, 2026Reports say Johnson lost 22 kilograms over a year while preserving strength and endurance for 'Lizard Music', using a diet of alternating high and low carb days.
- Sep 14, 2026Johnson reveals he shed over 22 kilos (50 lbs) over nearly a year, dropping from 127.9 kilos (282 lbs) during 'The Smashing Machine' to 106.5 kilos (235 lbs).
- Sep 15, 2026In an Instagram video, Johnson details the weight loss, saying 235 lbs is the smallest he has been since high school and his freshman year at the University of Miami.